Hi, I’m Alyona. I teach meditation, controlled breath and asana. Come practice with me!
For some people, yoga is more than movement and exercise. It is a powerful self-care tool that is able to awaken the infinite wisdom living within. I’m here to help you cultivate a beautiful and nourishing practice to make it part of your routine.
And (my favorite part) once you find the-eye-of-the-storm kind of tranquillity within yourself, it’s yours wherever you go.
Book an appointment with Alyona.
Yoga, meditation and breath work in Greenwich, CT.